Miranda Kerr is by far one of my favorite supermodels out there. She takes what she does seriously and she’s not one of those celebrities who is only interested in the fame, the parties and the celebrity part of it all. Sure, she might seem a little on the “know-it-all” side when it comes to her talking about her healthy, organic living but she doesn’t apologize for it and that’s why I like her. I mean, she’s not hurting anyone and she’s only doing what’s best for her body and for her family, of course. So why all the hate?
Well, the Aussie beauty has once again opened up about her organic lifestyle to Harper’s Bazaar Magazine. Here’s what she says:
Miranda’s style icons: “I have always admired Audrey Hepburn’s style and my Nan has always been a style icon for me. Growing up I would play in her wardrobe and was very influenced by her. She taught me that you don’t need to have a lot ofmoney to have style. It’s the way you put things together and how you carry yourself.”
Her favorite shopping spot: “Because I’m never in one spot for too long I shop a lot on Net-a-Porter.”
Her healthy lifestyle: “I live by the philosophy that beauty starts from within and I make a conscious effort to fill my body with nutrients through the food I eat. Becoming a mother has made me even more aware and more passionate aboutnutrition and wellness. So much so that I am now a certified health coach practitioner. I love when we are all together as a family and I can cook really healthy, delicious meals for them. Most of my childhood was spent outdoors climbing trees, swimming in the river, riding dirt bikes and horses and I would like Flynn to experience all of those things.”
Her diet: “Rather than diet my family instilled in me a real appreciation and passion for good health and organic living. I adopt the 80/20 rule. 80% good, 20% indulgent and that works for me and my body personally. I love food and enjoy eating fresh organic produce. I drink warm water and lemon every morning and I also drink lots of good quality purified and preferably alkaline water throughout the day. My Nan introduced me to Noni juice when I was twelve years old, which I drink twice daily. I treat myself occasionally and don’t have any guilt or conditions placed on it. Food is my friend and consistency is the key. I believe that everything in moderation is best.”
She still adheres to the blood type diet: “I follow the Dr. Peter D’Adamo Blood Type Diet as best I can. It’s an eating and living guideline that understands you as a biochemical individual… and I find it really works for me. I eat vegetables, ocean caught fish, and small amounts of organic free range chicken.”
On whether she’s a spiritual person: “I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy. I also discovered a spiritual strength in affirmations when I was very young which was the inspiration for my book Treasure Yourself.”
Photos via FameFlynet
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